• Aqua Aerobics
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Dance
  • Gyms in Cairns
  • Martial Arts
  • Martial Arts>Muay Thai
  • Metafit
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Running
  • Seniors Fitness
  • Strength & Conditioning
  • Strongman
  • Swimming
  • Trail Running
  • Trampoline Fitness
  • Triathlon Coaching
  • Weight Lifting
  • Yoga

I am so lucky to be involved in the sharing of Yoga, the practice of which has many benefits – ranging from greater physical ease and comfort to gaining deep self knowledge and peace of mind.

Yoga is a vast subject – and can be taken to any level – be it to improve your physicality – strength, flexibility, balance and poise;
to create greater calm and balance in your life through relaxations, meditation and connecting with the breath or it may become a journey of self discovery – through delving into its fascinating philosophy and deep wisdom.

Yoga can be practiced by anyone, it is all about creating a space and an appropriate practice where you can connect with yourself, integrate and take the time to listen in.

My goal in sharing yoga is to create the opportunity for students of all ages and stages to feel inspired, revitalised and at ease.

Q Class Timetable

Freshwater CWA Hall Timetable as follows:
10 week term 5th October – 18th December (2021 Term starts Monday 11th January)
Monday 9.00 am
Monday 6.00pm
Wednesday 9.00am
Thursday 5.30pm

Q Pricing

$150 – 10 class pass to be used within the term dates
$18 – Casual
$15 – Pensioners and students

$85 for 1 person
$50 each for 2 people
$35 each for 4 people

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Additional Details

  • Discounts:Students, Pensioners
  • Booking Required?:Yes
  • Qualifications:Fully accredited IYTA yoga teacher and YTA yoga therapist
  • Experience:20+ Years
Show all
  • Class Size:Small group, Private

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