Want to improve your fitness and stamina the social way? Or require some gentle water aerobic exercise as part of your rehabilitation, or physiotherapy routine? We have a choice of Aquafit classes to suit your requirements and availability.
Monday and Wednesday at 6 – 7 pm
These evening sessions are run by Robyn Lee. Robyn has been at the pool for over 20 years doing Aqua. Her classes are generally deep water classes with buoyancy aids etc. Held in the 50m pool.
Tuesday’s and Friday’s at 9.30 – 10.30 am (check calendar for changes in times each week).
The morning sessions are run by Karen Skudder. Karen is a personal trainer with years of experience on land and now heading to the water. Held in the 50m pool.