What
  • Aqua Aerobics
  • Ballet
  • Ballroom
  • Ballroom & Latin American
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Cycling Clubs
  • Dance
  • Gyms in Cairns
  • Hip Hop
  • Jazz
  • Junior
  • Latin American
  • Martial Arts
  • Martial Arts>Muay Thai
  • Metafit
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Retail
  • Running
  • Seniors Fitness
  • Strength & Conditioning
  • Strongman
  • Swimming
  • Trail Running
  • Trampoline Fitness
  • Triathlon Coaching
  • Yoga
  • Yoga Classes
Where

The Ground is a large health and fitness facility like no other. We are a place of education, empowerment, community and growth; a place where people can move to nourish their body, mind and soul.

The Ground specialises in group fitness training, where you can have fun whilst you sweat with like-minded people. Through HIIT (High Intensity Interval Training) and Strength & Conditioning styles of training, each workout is designed to improve your fitness, strength, speed, endurance, muscle tone, and burn fat.

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Additional Details

  • Facilities: Functional Training Area

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