What
  • Aqua Aerobics
  • Ballet
  • Ballroom
  • Ballroom & Latin American
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Cycling Clubs
  • Dance
  • Gyms in Cairns
  • Hip Hop
  • Jazz
  • Junior
  • Latin American
  • Martial Arts
  • Martial Arts>Muay Thai
  • Metafit
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Retail
  • Running
  • Seniors Fitness
  • Strength & Conditioning
  • Strongman
  • Swimming
  • Trail Running
  • Trampoline Fitness
  • Triathlon Coaching
  • Yoga
  • Yoga Classes
Where

CAIRNS RUN SQUAD

Enquire Now for the packages information guide

Join our Cairns Running Family with run & strength group classes, personalised plans and catering for beginners-elites!3 weekly coached group sessions plus 1 LIVE virtual strength session weekly

Technique coaching to reduce injury and help you run more efficiently 

Personalised training program 

Training app for your schedule and fitness watch data collection 

Full access to the Coach for advice, tips, support

Experienced coaches who are also accomplished athletes 

Support & encouragement 

Feedback during group training 

Structured programs and season plans for YOUR goals 

Advice on how to best tackle your races/events Education on all things running, health, fitness, recovery 

Key mental focuses for training and racing 

Coaches have already had all the bad experiences you could have, and have an extensive toolbox for pretty much any possible issue!

Goal setting 

Follow the program and you’ll get results 

Fitness testing 

Debriefing post races/events 

Enjoyment, variation, family atmosphere 

Private team Facebook forum for questions, advice, articles & more 

FREE access to our members portal to access a huge range of workout videos anytime, anywhere!3 weekly coached group sessions plus 1 LIVE virtual strength session weekly

Technique coaching to reduce injury and help you run more efficiently 

Personalised training program 

Training app for your schedule and fitness watch data collection 

Full access to the Coach for advice, tips, support

Experienced coaches who are also accomplished athletes 

Support & encouragement 

Feedback during group training 

Structured programs and season plans for YOUR goals 

Advice on how to best tackle your races/events 

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Additional Details

  • Skill Level:Beginner, Intermediate, Advanced, Professional
  • Class Size:One on one, Semi-private, Small group, Private, Group, Virtual
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    • Price Range From $22 p/week
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