• Aqua Aerobics
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Dance
  • Gyms in Cairns
  • Martial Arts
  • Martial Arts>Muay Thai
  • Metafit
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Running
  • Seniors Fitness
  • Strength & Conditioning
  • Strongman
  • Swimming
  • Trail Running
  • Trampoline Fitness
  • Triathlon Coaching
  • Weight Lifting
  • Yoga

Studio A Health and Fitness offers a premium bootcamp training experience across two Cairns locations:

Whitfield & Cairns City! 

The bootcamp classes will include body weighted exercises, medicine balls, ropes, tyres, kettlebells, dumbbells, boxing gloves, and much more! Classes are limited to 15 people!

Suitable for all fitness levels and abilities, our bootcamp program will have you feeling fitter and healthier in no time! The sessions are 45 minutes in duration, and you can choose from 4 classes per week. 

Better still, you don’t have to commit to fixed training times/locations – you can attend any of our bootcamp locations, at any of our scheduled training times, whenever you please across the 6 week program!

Our bootcamp packages also include:

  • Home pre and post fitness test to see how far you come during your bootcamp training experience
  • Private Facebook group forum to keep you motivated and on track
  • 100% commitment and support from your trainers along the way!
  • Exclusive access to our discounts and sales!

Q Package Options for 6 week bootcamp training experience:

6 session package (6 week expiry) $90
12 session package (6 week expiry) $140
18 session package (6 week expiry) $170
24 session package (6 week expiry) $205

Q Timetable

Monday: 5:30PM Cairns City
Tuesday: 6:00AM Whitfield
Wednesday: 5:30PM Cairns City
Thursday: 6:00 AM Whitfield

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Additional Details

  • Class Size:Small group

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