What
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Dancing
  • Fitness Studio|Group Fitness|Kids Fitness
  • Gyms in Cairns
  • Martial Arts
  • Martial Arts>Muay Thai
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Running
  • Seniors Fitness
  • Strongman
  • Swimming
  • Trampoline Fitness
  • Triathlon Training
  • Yoga
Where

SEMI-PRIVATE CLASSES

If you would like a little extra assistance, or you may need rehabilitation for an injury, or you are working on specific goals, then semi-private classes are for you. There are only 4 people per class and each person is following an individualised program, created to help achieve their own pilates goals.

All studio equipment is used, making the class very versatile and creative.

Drew and I were experimenting with shoulder strengthening and push up progressions. This is a strong exercise with lots of core stability.

Posted by Sarah Jane Pilates Studio on Monday, November 19, 2018

Q Pilates Class Timetables

Wednesday 4:30 & 5:30 PM
Friday 4:30 & 5:30 PM
Saturday 8 Am
Sunday 8AM

Please call Sarah directly to book a class at our Cairns North Location, 0438768690.

Q Pilates Class Prices:

Semi Private $55 per/wk (2 Classes)
Semi Private $65 per/wk (3 Classes)
Casual Semi-Private Classes: Individual classes are $35 per person
One on One: 45 Minute Sessions are $65 Per Person
10 Class Packages:
10 x Semi-Private Pass - $320

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