We have a variety of classes for every one no matter your fitness level or ability. We take all students from complete beginner through to professional fighters and can teach fighters at a world class level.
For each of our adults classes we have different intensity levels so each person can work to their own ability. This ensures that all members feel comfortable in each and every class and can progress through the stages of Muay Thai at a pace that suits them.
YOU DO NOT HAVE TO BE FIT TO START! We hear this a lot.
Our classes are designed to get you fit, fast. We are all in this fitness journey together so no matter if you are at the start of your journey or towards the end we are all here to encourage, support, and motivate each other.