Forget everything you’ve heard of
Hollywood, this is the stunt version.
45 minutes of high intensity interval
circuits around 27 stations that will
put your strength, core stability and
cardiovascular endurance under the
brightest of spotlights. It’s a test of
strength and, even more, a test of
willpower.

Functional Points
resistance and cardio based
follow the leader style course
45 minute session
27 to 54 stations
timing 45sec work : 10sec rest
27 team members

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