• Aqua Aerobics
  • Barre
  • Bike Fitness
  • Bootcamp
  • Boxing
  • Crossfit
  • Cycling
  • Dance
  • Gyms in Cairns
  • Martial Arts
  • Martial Arts>Muay Thai
  • Metafit
  • Movement
  • Olympic Power Lifting
  • Olympic Weight Lifting
  • Personal Trainer
  • Pilates
  • Pole Dancing
  • Powerlifting
  • Rehabilitation
  • Running
  • Seniors Fitness
  • Strength & Conditioning
  • Strongman
  • Swimming
  • Trail Running
  • Trampoline Fitness
  • Triathlon Coaching
  • Weight Lifting
  • Yoga

Our vision is about building on the community that we have established over many years. We want to see it grow and reach out beyond the walls of our gym. We want to plug into the CrossFit community in Cairns and get more people involved. Call us crazy … but we think everyone needs CrossFit!

We’re doing our part to increase the size of the CrossFit Community.

CrossFit North 16145 also has a mission. It’s about spreading the word with regard to the real meaning of fitness.The status quo needs to change, because this is much more than just a work-out. We want to promote function over form, and performance over aesthetics.

We’re also an inclusive bunch, and we encourage participation no-matter what the age, gender or physical limitation. If you have the will … we’ll help you find a way.

We’re not new to this. We’ve experienced years of good fortune and success in the conventional commercial gym setting. We are able to call on that experience in helping our members. We know what it takes to keep them moving in the right direction and our success is tangible and measurable.

We value the individual. Our program leaves no-one behind … and every single member must experience success or we haven’t done our job as coaches. We believe that fitness and good health can be permanent and that this is a choice that can be made. The next step is to make a commitment. This ensures that the choice to be fit and healthy is a permanent one. That’s where we come in. Maintaining that commitment is the key because it will inevitably lead to the positive, permanent change. To us, this is the bedrock of a happy and fulfilling life.

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